You can’t believe all your read.

There’s me harping on about not being able to run off acute chest pains; well it turns out I was talking complete bollocks.

I was at the Gym today and I was 8 mins into my session on the cross trainer trying to breathe through the pain. So I thought bollocks to this and started running harder. Sure enough after beasting (Army Term) myself for another 12 mins I had ran through the chest pain and a stitch as well.

Obviously the harder you work, the more pressure in your heart and anything in the way, just get’s pushed out. Simple.

I even managed 300 crunches and 1500m on the rower with no ill effects.

Here endeth the revised lesson.